Surf & Yoga Camps 🌊💙
✅ What's Included:
- 3 or 4 days of beginner / intermediate-level surf coaching
- Daily surf specific yoga and breathwork sessions
- Technique guidance and advice on equipment
- Beachside theory + in-water progression
- Networking with like-minded surfers
- Ice bath recovery session
- Advice on surf nutrition and delicious meals for breakfast & dinners included
- Beachside accommodation
WELCOME!!!
To our very first year of Surf & Yoga Camps!
2025 Dates:
August Camp: 15-17th, 2025 (3 days)
October Camp: 27-30th, 2025 (4 days)
November Camp: 3-6th, 2025 (4 days)
December Camp: 1-4th, 2025 (4 days)
Cost:
August Camp: 15-17th, 2025 (3 days) **WINTER SPECIAL**
King Bed Private Room (1 available) = $1,222.00 AUD
Queen Bed Private Room (1 available) = $1,111.00 AUD
Single Bed Shared Room (4 available) = $999.00 AUD
October, November, December Camp (4 days):
King Bed Private Room (1 available) = $1,555.00 AUD
Queen Bed Private Room (1 available) = $1,444.00 AUD
Single Bed Shared Room (4 available) = $1,222.00 AUD
Location: One Mile Beach, NSW, Australia
Level: Beginner & Intermediate
Spots are limited — Book Now!
🏄 Join us for an exclusive 3 or 4-day Beginner / Intermediate Surf Coaching Winter Camps led by our experienced coaches, these camps will be running in August, October, November & December 2025!
🔥 Who It's For:
Both men & women surfers looking to take their skills to the next level
Those who are complete beginners or have experience catching their own waves
Those who are able to paddle onto waves and starting to go across the wave face
Those who are looking to take part in fun filled days full of ocean stoke!
** PLEASE NOTE - YOGA IS NOT COMPULSORY, IF YOU'D PREFER TO DO SURFING ONLY, THIS IS SO FINE! ✨✨
🎟️ Reserve Your Spot now. Spaces are limited to maintain small group focus.
Register Now or contact us at info@portstephenssurfschool.com.au for more information!
3-Day Example Itinerary
📍 Location: One Mile Beach, NSW
🗓️ 2025 Dates: August 15-17th, October 27-30, November 3-6, December 1-4
DAY 1
Focus: Foundations
Arrival & Welcome Briefing, meet your coach and other participants.
Surf Session 1: Technique & Foundations Focus: pop ups, paddling, positioning and stance review.
Lunch (to buy your own)
Free time
Check into accommodation
Surf specific yoga and ice bath recovery session
Dinner (Group Meal) Great time to connect with the crew.
Group Feedback Break down, highlight strengths, and set goals for Day 2.
DAY 2
Sunrise surf specific yoga and mobility session
Light Breakfast (provided)
Surf Session 2
Post-Surf snacks and hydration (bring your own snacks or purchase from the cafe)
Lunch (not included, please bring your own or purchase from the cafe)
Surf session 3
Free time
Group Dinner (included)
Relax, share stories, and fuel up for the final day.
DAY 3
Sunrise surf specific yoga and mobility session
Early Breakfast as a group (provided)
Surf Session 4 (final surf)
Post-Surf snacks and hydration (bring your own snacks or purchase from the cafe)
Feedback + Individual Reviews
Lunch (Not included)
Wrap-Up / Departures
What to bring:
Surf Gear 🏄
Your softboard - If you have one, otherwise we will provide you with one!
Wetsuit(s) – suitable for the local water temps in the cooler months (we recommend a steamer for Winter and spring)
🧢 Hat or cap for sun protection, Sunglasses (polarized recommended)
🏖️ Towel
🧴 Reef-safe sunscreen
💧 Refillable water bottle
🧊 Small cooler or insulated bag for personal snacks
📸 GoPro or waterproof camera (optional)
Clothing
Comfortable surf wear (rashies, boardshorts, wetsuits (If you do not have a wetsuit you can borrow a spring suit but we do suggest a steamer full length wetsuit for the cooler months)
Warm layers for early mornings/evenings
Casual clothes for dinners and group events
Swimwear
🧘 Yoga mat (we can provide one for you) or towel (for stretching & yoga)
- Rash vests
- Spring suits
- Reef safe sunscreen and zinc
- A soft board if you do not have your own
- Dinners
- Notebook and pen
- Yoga mat (if you need one)
- Accommodation at Ingenia Holidays
- Travel to and from the surf camp
- Travel insurance
- Lunch & snacks (please bring your own, otherwise there is a cafe nearby that you will be able to purchase food from)
- Meet our welcoming team and arrive 15 minutes before the event starts at our One Mile Beach Surf School Van, located in the car park next to the Cafe – you can't miss us!
These Beginner / Intermediate Surf Camps are for those who are 18+ years old
These camps are available to both men & women!
Cancellations on the day of the event will incur a 100% cancellation fee.
If we cancel the lesson due to dangerous surf conditions a full refund will be given.
Surf lessons will not be cancelled when it rains, we run surf lessons in all weather conditions providing it is safe to do so, therefore no refunds or credits are given.
Unfortunately no refunds can be given if, for any reason, you have to leave early while participating in the event.
If we have to cancel the event we will issue you a total refund.